ĀWANGAWANGA - A Managing Stress & Wairua Guide
This āwangawanga guide is a supportive tool designed to help individuals manage stress and understand its effects on their wairuatanga (spirituality). This guide emphasises how stress can hinder intuition by blocking energy flow, distorting perception, and increasing vulnerability. It offers a comprehensive framework for recognising the signs and effects of stress, distinguishing between the positive and negative forms of stress, and provides you with practical techniques for coping and enhancing intuition. including removing intuitive blocks. It highlights the importance of perception in managing stress and introduces the concept of the "circle of control". Furthermore, the guide underscores the value of grounding practices for stabilising energy and enhancing wairua (intuition).
This āwangawanga guide is a supportive tool designed to help individuals manage stress and understand its effects on their wairuatanga (spirituality). This guide emphasises how stress can hinder intuition by blocking energy flow, distorting perception, and increasing vulnerability. It offers a comprehensive framework for recognising the signs and effects of stress, distinguishing between the positive and negative forms of stress, and provides you with practical techniques for coping and enhancing intuition. including removing intuitive blocks. It highlights the importance of perception in managing stress and introduces the concept of the "circle of control". Furthermore, the guide underscores the value of grounding practices for stabilising energy and enhancing wairua (intuition).
This āwangawanga guide is a supportive tool designed to help individuals manage stress and understand its effects on their wairuatanga (spirituality). This guide emphasises how stress can hinder intuition by blocking energy flow, distorting perception, and increasing vulnerability. It offers a comprehensive framework for recognising the signs and effects of stress, distinguishing between the positive and negative forms of stress, and provides you with practical techniques for coping and enhancing intuition. including removing intuitive blocks. It highlights the importance of perception in managing stress and introduces the concept of the "circle of control". Furthermore, the guide underscores the value of grounding practices for stabilising energy and enhancing wairua (intuition).